Programs for Every Age & Ability
From tiny tigers to seasoned adults, we have a program designed just for you. Discover your path to becoming a champion.
Little Ninjas
Where future champions begin their journey
The years between three and six are the most important in a child's development. Our Little Ninja program is professionally designed to teach important life skills in a fun, exciting, and enriching manner.
We reinforce family values—good manners, respect, and following directions—while building confidence through personal development lessons like "Stranger Danger," fire safety, and street safety.
- Age-appropriate martial arts fundamentals
- Motor skill development through fun activities
- Focus and listening skills training
- Safety awareness lessons
- Building confidence and self-esteem
Kids Program
Build a strong foundation for life
Our kids program develops discipline, focus, and physical fitness while teaching the traditional art of Taekwondo. Students learn forms (Taeguks), sparring techniques, and self-defense in a supportive environment that celebrates achievement.
Under the guidance of Master Vicente Albuerne, kids develop not just physical skills but the mental toughness and character that will serve them throughout their lives.
- Traditional forms (Taeguks) training
- Safe, supervised sparring practice
- Self-defense techniques
- Belt progression system
- Competition preparation (optional)
Teens Program
Channel energy into excellence
Teen students develop mental toughness, physical conditioning, and the skills needed to compete at the highest levels. Many of our teen students go on to represent Family Taekwondo School at national championships.
Training with FTS develops self-confidence, good sportsmanship, and team spirit. Our program has produced top national fighters who have excelled in AAU National Championships and beyond.
- Advanced techniques and combinations
- High-intensity conditioning
- Competition training and strategy
- Leadership development opportunities
- Path to black belt certification
Adult Program
It's never too late to become the best version of yourself
Our adult program offers traditional Taekwondo training, kickboxing, boot camp, and self-defense—all designed to build strength, confidence, and community. Whether you're a beginner or returning to martial arts, we meet you where you are.
"Family Taekwondo School is a great place to spend an hour a day with people who are trying to improve their lives. The training is top quality and the camaraderie is fantastic."
- Traditional Taekwondo for all skill levels
- Kickboxing for fitness and self-defense
- Boot camp-style conditioning classes
- Flexible scheduling for busy adults
- Supportive, non-intimidating environment
After School Program
From School Bell to Black Belt.
Our After School program provides a safe, structured environment where children transition from their school day into focused Taekwondo training. Students are picked up from participating schools and brought directly to our academy.
The program combines homework time, healthy snacks, and expert martial arts instruction — giving parents peace of mind while their children develop discipline, confidence, and physical fitness every afternoon.
- School pickup from participating local schools
- Supervised homework & study time
- Daily Taekwondo training with certified instructors
- Healthy snacks included
- Safe, structured environment until parent pickup
Additional Programs
Expand your training with our specialized classes and workshops
Weapons Class
Learn traditional martial arts weapons including bo staff, nunchaku, and more for advanced students.
Self Defense
Practical self-defense techniques for real-world situations. Perfect for all ages and skill levels.
Fitness Kids
High-energy fitness program designed specifically for children, combining martial arts with fun exercises.
Boot Camp
Intense conditioning classes for adults looking to push their limits and achieve peak fitness.
Adults Kickboxing
Cardio kickboxing for fitness, stress relief, and self-defense. Great for beginners and advanced alike.
Competition Training
Elite training for students preparing for AAU Nationals, State Championships, and other competitions.
Ready to Start Your Journey?
Join the Family Taekwondo School community today. Your first class is always free—no commitment, no pressure, just martial arts excellence.
Book Your Free Trial